HEAL - Healthy Eating Active Living Committee

The HEAL Cities & Towns Campaign helps municipalities increase access to biking, walking, recreation, healthy food, and a healthy workplace—attributes that make any town healthier and more economically successful. The HEAL Committee is dedicated to promoting awareness of healthy eating and active living in the Town of Frederick. 

Active Living Event

Step Into Spring Challenge - March 2021

It’s time to Step Into Spring and sign up for an active living challenge! The HEAL committee will walk you through a month-long series with resources and tips to track your steps and keep you motivated.

Meet the HEAL Committee and join us for a fun walk on March 20 to celebrate the first day of Spring! Meet us at the National Fitness Court at 10 am.

Sign up here to join the challenge.

Healthy Eating Event

Maintain, Don't Gain Holiday Challenge 2020

The average weight gain over the holidays is one to five pounds per person. We are here to keep each other motivated and to build a healthy and supportive community. 

Thank you to everyone who participated in the challenge! 

Active Living Event

Thanksgiving Active Living 2020 

Way to be active, Frederick! Thank you for submitting your pictures of your active living adventures from your Thanksgiving holiday!

Thanksgiving active living community collage